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The Two Guys From Queens Podcast features hosts Tommy Gucciardo and Dwight Gillespie. They’re two middle-aged guys from Queens who’ve been through divorces, incarcerations, drug addiction, death of children, familial suicide, and a host of other fun experiences. They’ve come out the other side to tell you what it was like and how they survived it. They do this with self-deprecating humor, wit, insight, and brutal honesty. Tune in to listen to two regular guys talk about all the “we’re gonna laugh about this one day,” moments of their lives as they do just that.
Episodes
Monday Sep 20, 2021
Gratitude And Why It’s So Important In Life
Monday Sep 20, 2021
Monday Sep 20, 2021
We acknowledge the role other people play in providing our lives with goodness, but the benefits are nearly endless when this is combined with gratitude. No matter how great or mentally fit you are, you will experience challenges. But identifying the good things, compounding them, and being grateful will help you become a better person and live a great life every day.
There are plenty of reasons to practice gratitude, including benefits to your overall mental health and well-being. Join us in today’s episode as we talk about gratitude and how you can embrace it in day-to-day life. We also dive into ways you can integrate gratitude in your daily life to change your life, shift your perception and boost your happiness.
In This Episode, You Will Learn About:
[00:22] Introduction to the show
[00:43] What is gratitude and its vitality in life
[03:38] Reasons why saying thank you is so important for everyone
[07:00] Making gratitude a part of your daily routine
[09:04] How living in gratitude makes your life better
[12:00] Learning the art of appreciating and building memories with gratitude
[17:10] How to transform your negativity into positive vibes through gratitude
[19:30] Ways to cultivate your gratitude every day
[22:25] How to get started on a gratitude practice
Notable Quotes:
- “Gratitude is a real key to life; always be grateful for all things that are going well.”
- “Saying thankyou opens up so many doors in life.”
- “If you are happy with where you are in life right now, you’ve to be satisfied with every moment that brought you to that spot.”
- “What you are grateful for changes the other things.”
- “Anyday for anyone could be worse, just take the good out of it and go with it.”
Connect With Us:
Tommy Gucciardo
Instagram: https://www.instagram.com/tommygucciardo/
Two Guys From Queens
Website: https://twoguysfromqueens.com
Instagram: https://www.instagram.com/twoguysfromqueens/
Facebook: https://www.facebook.com/twoguysfromqueens/
Youtube: https://www.youtube.com/channel/UCY6UkgZL_FWF4Rx_5dHREWQ
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